Chicken Casserole

I have been overdue for a cooking post. About a month ago, I tried my hand at my first casserole. I surfed the web for my best match. Then , I selected someone else’s improvements on the recipe. Well, as we all know, the first try at a new recipe is usually the first trial.  We all want to craft our dinners the way we like them, right? The right foods with the right seasonings. So, this is my second trial.  ChickSpagCassOf course, the dish was a big improvement and post worthy. The original recipe called for both cream of chicken and cream of mushroom. Well, I am not a big fan of mushroom but I was willing to give it a try. I did not like it. The flavor was too dominant and was cut from the recipe. I added a little more sour cream and some shredded cheddar jack cheese instead. I also added peas. I also swapped out egg noodles for thin spaghetti. The noodles ended up too mushy. The spaghetti was a big improvement. There is only one thing I would change to make it perfect. I would steam the broccoli and carrots for about five minutes prior to adding them to the baking dish. This way, they won’t be so crunchy. They were still good. Hey, they are vegetables no matter how you cook them (except overcooked)! This reminds me of the Friends episode where Rachael botched the Thanksgiving dessert by combining parts of English Trifle and Shepherd’s Pie ingredients but Joey liked it anyway! “What’s not to like”, he said.

So, my dish should actually be called Chicken Spaghetti Casserole with Vegetables.

The ingredients for a 2 quart casserole dish. Serves 2-3.

1 1/2 chicken breasts
1 can of Cream of Chicken soup
8 ounces of sour cream
2/3 cup of fat free milk
1/2 cup of Cheddar Jack cheese
3/4 cup Broccoli
One carrot
1/2 cup of peas
1/2 serving of spaghetti (judgement call!)
Pinch of black pepper
Healthy grind of garlic sea salt
Your choice of topping: buttery crackers or corn tortillas
One tablespoon melted butter for the topping


ChickSpagCassServedI am not going to go through the preparation instructions. It takes time but look at the results! Otherwise, I will be getting hungry for dinner again as I write this at 11:30 am! I would say it is a rather healthy meal. Exceptionally delicious. Served with garlic bread. One tip. Let the dish cool for about a half hour. This way, the meal will thicken and not be runny. Unless, that’s the way you like it!



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